Self Discipline Friday May 5th 2017

Prersonal Habits Did I get it done?
Time Up 7:30
Time in the office 8:05
Time left the office 4:45
Time went to bed 11:30
Book I read
The person I reached out to in my network today
Morning Activities
Did not hit the snooze button no
Up by 5:00 AM no
In the office by 6:00 AM no
Leave office at 6:00 PM no
Take cold showers no
Affirmations to colors no
Gratitude Journal no
Clean Shave yes
Make my bed no
Practice telling people what I do no
Went to the gym yes
Stretched yes
Read 30 minutes Daily catching up on the market/ Financial planning yes
Read 30 minutes Daily outside of Financial planning no
Answer one financial planning question from a client no
Night time activities
Wrote down and verbalized my goals three times today no
Spiritual side Journal and Reflected on the day yes
Prayed for others no
Visualize the man I want to become no
Tracked my expenses no
Clean/ organized car, bedrooms, and counter tops no
Expanded my network no
Limited my swearing no
Limited myself to two beers yes
Wished people happy birthday no
Channeled my energy towards my goals no
Answered Social Security Questions no
Watched TV for less than 30 minutes no
Provided week in review yes
Total 7/24
 

It has been a couple days! While I try and post every day I got a little sick this week so I did not muster up the discipline to make a post. I am really struggling to get up early. I’ve been listening to a lot of motivational videos but I’m trying to find that one dominant reason to say no that voice telling me to hit the snooze button. Lately that voice has been winning the battle but it won’t win the war.

Today at the gym I lost my cross 🙁 I am hoping someone finds it and turns it in! Tomorrow I have a special Olympics event all day and I look forward to giving back!

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